Catnip
(Nepeta cataria)

If you have ever had a need to feel warm and comfy, if you have had a colicky baby, if you want to feel snuggled when you have a cold, then Catnip tea is for you.

• Catnip will work to relieve pain and relax a tense individual.

• Sweeten the tea with honey and use as a cough syrup.

Part used: Herb, leaves

Therapeutic action:

Aromatic, relaxant, diffusive, stimulant, diaphoretic, emmenagogue, antispasmodic, nervine, sedative, carminative, anodyne, refrigerant, antacid.

Herbal uses:

Convulsions, restlessness, hysteria, chlorosis, colic, amenorrhea, toothache, nervous headache, flatulence, deranged stomach, spasms, prevent griping, insanity, fevers, fits, expel worms, suppressed urination, colds.

Preparation:

Fluid extract, infusion, powder, tincture. Never boil catnip, as much of the therapeutic value is in the volatile oil.